
Is That Really Trauma? Let’s Clear Things Up!
EMDR is an evidence-based therapy that helps your brain heal from trauma—just like your body heals physical wounds. Learn how this powerful approach reprocesses painful memories so you can move forward.

EMDR: Because Your Brain Deserves a Healing Plan, Too
EMDR is an evidence-based therapy that helps your brain heal from trauma—just like your body heals physical wounds. Learn how this powerful approach reprocesses painful memories so you can move forward.

Becoming the Butterfly: My Journey to Healing and Helping Others
A personal journey through grief, healing, and post-traumatic growth. Discover how butterflies and resilience led to the creation of New Beginnings Counseling—a safe space for transformation